Liz Applegate’s Scalloped Potatoes – Runner’s World – January, 2009

Better Bet: Hearty Red Scalloped Potatoes
Why Change: To save 50 calories and 12 grams of fat per serving, and boost vitamin C by 40 percent

Olive oil cooking spray
6 red potatoes, in 1/2-inch slices
3 tablespoons whole-wheat flour
1 1/2 ounces each shredded Gruyere and Parmesan cheeses (we used a lot more cheese!)
1/2 teaspoon garlic salt
Ground pepper to taste
1 small shallot, finely chopped
1 cup fat-free milk, warmed

Spray 11" x 7" baking dish with oil. Line with of the potato; sprinkle one tablespoon of flour, of the cheese, garlic salt, pepper, and of the shallots. Repeat layers. Pour milk on top. Sprinkle with rest of cheese. Bake covered for 25 minutes at 400° F; uncover and bake 20 more minutes, or until potatoes are tender and browned.

Had this at Christmas dinner, 2008 – San Francisco